Dec 16, 2020
Dr. Dravon James, author, speaker and pharmacist, returns to the show to talk to Marijo N. Tinlin about how to survive the holiday hubbub with success and full presence.
She tells us how to deal with the stress and craziness that can push many of us over the edge by looking at each moment as a gift "a present" for each of us.
Whether it's enjoying the laughter and smiles of your children, listening to beautiful music or staring at your sparkly Christmas tree, you can find that peace and joy in the moment.
She also helps give ideas of retraining your brain if the holidays are a time of sadness, grief or anger for you.
She's offering a FREE 7-day course as well to anyone who would like to learn how to go deep called "Discovering Your Passion". To sign up, please send an email to email@example.com.
Find our more on her website at drdravonjames.com
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